Read more about the effectiveness of hypnobirthing before, during and after labour and what researchers say about it.
More often the beneficial effects of using self-hypnosis during childbirth (hypnobirthing) are being researched around the globe. Many studies conclude a variety of positive effects. Researches show that the use of self-hypnosis during childbirth can have positive effects such as:
- less pain during childbirth
- shorter duration of childbirth
- higher Apgar score baby
- fewer interventions
- quicker recovery for the mother
- a more positive start for mom after childbirth