Read more about the effectiveness of hypnobirthing before, during and after labour and what researchers say about it.

More often the beneficial effects of using self-hypnosis during childbirth (hypnobirthing) are being researched around the globe. Many studies conclude a variety of positive effects. Researches show that the use of self-hypnosis during childbirth can have positive effects such as:

  • less pain during childbirth
  • shorter duration of childbirth
  • higher Apgar score baby
  • fewer interventions
  • quicker recovery for the mother
  • a more positive start for mom after childbirth
Researches on hypnobirthing :